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We’re bringing male suicide out of the darkness and into the light.
It’s time to normalize the conversations that could save a life.



BREAKING THE SILENCE WALK
The Breaking the Silence Walk is more than a walk — it’s a movement.
Each year, thousands of men take their own lives. Many never reached out. Many never felt safe enough to speak. We're changing that — one step at a time.
This nationwide event invites people from all walks of life to walk in solidarity, raise awareness, and fund critical support services for men in crisis. Whether you're walking one mile or 25, you're making a bold statement: no man should ever feel alone.
Your steps support our programs at MENtality Matters — from mental fitness coaching and peer-led groups to retreats for veterans and first responders. Together, we’re building a future where emotional strength is seen as real strength, and where no conversation is off limits.
Join us. Walk with purpose. Walk with heart.
Let’s break the silence — for the men we’ve lost, and the men still fighting.
BREAKING THE cycle ride
If walking isn’t for you, try cycling — and help us Break the Cycle.
Whether it’s on the road, trail, or a stationary bike, every mile you ride supports a powerful cause: ending the silence around men’s mental health and suicide.
Thousands of men are stuck in a dangerous cycle — of isolation, shame, and unspoken struggle. By joining Breaking the Cycle, you’re helping us shatter that pattern and create new pathways to healing, support, and hope.
This ride is about more than fitness. It’s about showing up — for the men who feel like they can’t, for the ones we’ve lost, and for those still holding it together behind a quiet smile.
Every mile you ride helps fund life-saving programs through MENtality Matters — including retreats for veterans and first responders, mental fitness coaching, and peer support communities that remind men they’re not alone.
Get on your bike. Ride for change.
Let’s break the cycle — together.
Every step you take and every mile you ride lights the way for someone still struggling in the dark.